RESOURCES

Call: 1-833-456-4566 

Toll Free | 24/7/365

Text: 45645 (4:00 pm - midnight)

Tel: 613-683-3755

Email: mhccinfo@mentalhealthcommission.ca

Available over the phone 24 / 7 / 365

Toll-free: 1-800-268-9017

Tel (Toronto):  416-813-5900

Email: poison.information@sickkids.ca

Occupational Health and Safety Act: Guidelines

https://www.ontario.ca/laws/statute/90o01

Employee and business information and guidelines

Find a distress centre in your region by clicking the link below and following Member Centre Services.  

ONTX - 2:00 pm to 2:00 am

"
This is a non-exhaustive list of resources separate from our Member Distress Centres that may be helpful to anyone seeking mental health support. These programs may be run federally, provincially, or locally and while some fall under multiple categories, we have placed them under the most relevant heading. For resources related to the Clyde Mental Health and Addictions Awareness Project, scroll to the bottom of the page."  dcontario.org/resurces/usefulresources/